You can Lose 6kg By Standing Up at Your Desks

摘要

Office workers could lose almost half a stone a year simply by standing up at their desks, new research suggests.The international study of more than 1,000 men and women found that standing instead of sitting for six hours a day burned an extra 54 calories daily—resulting in significant weight loss. The research, published in the European Journal of Preventive Cardiology.