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The effects of respiratory muscle training on respiratory muscle strength, endurance and the performance of the anti-G straining manoeuvre.

机译:呼吸肌训练对呼吸肌力量,耐力和抗G应变动作性能的影响。

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摘要

The Anti-G Straining Manoeuvre (AGSM) is a countermeasure employed by fighter pilots in order to combat the decline in head-level blood pressure instigated by high +Gz-loading during tactical flight. The AGSM is a 4-second cycle of forced inhalation, isometric contraction of the arms, legs and trunk muscles together with a Valsalva Manoeuvre, followed by forced exhalation. The repeated tensing between forced breaths acts to increase intrathoracic pressure and venous return, augmenting head-level blood pressure. A pilot's ability to maintain an effective AGSM decreases over prolonged +Gz-exposure due to breathlessness and fatigue that is proposed to originate in the respiratory musculature. Thus, the present study implemented respiratory muscle training (RMT), a modality shown to increase respiratory muscle strength and endurance, as a possible intervention to help decrease AGSM-induced fatigue.; Participants (n = 14: 26.9 +/- 5.3 yrs) trained with a commercially available respiratory muscle trainer (PowerlungRTM ) for 6-weeks, 4-times per week, 20 minutes per session. Every two-weeks, respiratory muscle (RM) strength and endurance were measured through Pulmonary Function Tests while performance was evaluated through measures of peak respiratory pressure, peak blood pressure and tidal volumes achieved during a loaded, AGSM breathing test. Training significantly improved RM strength measured in maximal expiratory and inspiratory pressures (+10.1%, p 0.001 and -9.3%, p 0.05, respectively) compared to control values, although the only improved performance measure was peak expiratory pressure (+8.1%, p 0.01). Without evidence for improved respiratory endurance or the translation of RM strength gains to the performance of the AGSM (particularly in peak blood pressure), the benefits of using RMT to ameliorate AGSM fatigue in the G-environment appear limited.
机译:反G应变演习(AGSM)是战斗机飞行员采取的一种对策,目的是应对战术飞行中因+ Gz负荷过高而引起的头部血压下降。 AGSM是强制吸入,手臂,腿部和躯干肌肉等轴收缩以及Valsalva动作的4秒循环,然后是强制呼气。强迫呼吸之间的反复紧张会增加胸腔内压力和静脉回流,从而增加头级血压。由于呼吸性和疲劳(建议起源于呼吸肌肉组织),飞行员在长时间的+ Gz暴露中维持有效AGSM的能力会降低。因此,本研究实施了呼吸肌训练(RMT),一种增加呼吸肌力量和耐力的方法,可以作为减轻AGSM引起的疲劳的一种可能干预措施。参与者(n = 14:26.9 +/- 5.3岁)由市售的呼吸肌训练器(PowerlungRTM)进行了为期6周,每周4次,每次20分钟的训练。每两周通过肺功能测试测量呼吸肌(RM)强度和耐力,同时通过在有负荷的AGSM呼吸测试过程中达到的峰值呼吸压力,峰值血压和潮气量来评估性能。训练后,与最大呼吸压力和吸气压力相比,RM强度显着提高(分别为+ 10.1%,p <0.001和-9.3%,p <0.05),尽管唯一改善的表现指标是峰值呼气压力(+ 8.1%) ,p <0.01)。在没有改善呼吸耐力或RM力量增加转化为AGSM性能(特别是在血压峰值方面)的证据的情况下,使用RMT改善G环境中AGSM疲劳的益处似乎有限。

著录项

  • 作者

    Yang, Pearl.;

  • 作者单位

    University of Toronto (Canada).;

  • 授予单位 University of Toronto (Canada).;
  • 学科 Health Sciences Recreation.; Biology Animal Physiology.
  • 学位 M.Sc.
  • 年度 2005
  • 页码 161 p.
  • 总页数 161
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 预防医学、卫生学;生理学;
  • 关键词

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