Study on Establishing Practical Teaching Platform for University PE Curriculum of Physique Lesson

摘要

The thesis has proved by teaching practice that physique lesson in universities has a great help in shaping students' body, strengthening their practice and broadening their knowledge, as well as developing idea of lifelong physical exercise. Therefore, setting up physique lesson in universities is not only feasible but also necessary. On this basis, this paper proposes two new ideas, that is, a comprehensive platform of practical teaching for university physique lesson must be established and the teaching focus should be lied on "proprioception exercises". We also believe that physique exercises are a significant aspect to improve students' physical fitness, and should cause serious attention by schools at all levels and relevant departments.