Innovation and Practice of College Extracurricular Sports

摘要

This article aims at exploring a wide range of extracurricular physical education in colleges and universities to improve students' physical feasibility and effectiveness of literacy, and the is carried through experiments, surveys, statistics, analysis and other methods on students' physical fitness, skill, and the comparative research on sports culture and other aspects. Finally conclusion: The multiplex extracurricular sports implementation may develop student's moral cultivation, the body and mind quality comprehensively, and it conforms to the school education for all-around development content, making it possible and effective to implement "the sunlight sports" comprehensively, scientifically and orderly.