The Application of Interest Stimulation in Taijiquan Teaching in Universities

摘要

Taijiquan acts as the elite of benefiting our bodies, it has become important part of sport teaching in many universities. Taijiquan is one of the Chinese Traditional martial arts. As an ancient Kongfu, Taiji includes quan, sword, broadsword, spear, push-hand, etc. Especially the push-hand is well known for its tactic and technique, the powerful and aggressive opponent being defeated by a small clever attack or an abrupt explosive power. As an typical artful Chinese Kongfu, hand push has been highly popular with the small and weak people. With the cold-weapon-age fading out, the health-care function of Taiji is increasingly gaining the importance, instead of its former role. According to the scientific research, it can improve our immune system, central nervous system, and strengthen the fitness. But few students like Taijiquan. We create a new method of teaching Taijiquan in this paper, and proved its effectiveness through experiments.