On the Approach of Consulting with Taiji Training to the Relief of College Students'Anxiety

摘要

The thesis tries to analyze and explore the influence of the combination of psychological counseling and Taiji training on the relief of college student's anxiety. The investigation first is carried on among 200 non-PE majors with SCL-90 and finds 18 students whose anxiety factor score are beyond the critical point. Then we divide 18 students in three groups: the counseling group, the group of psychological counseling and Taiji training and the controlled group. At last we conclude that the combination of psychological counseling and Taiji training plays a significant role in relieving students' anxiety and promoting students' psychological development.