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Establishing a model for intensity control in elite rowers using lactate threshold power

机译:使用乳酸阈值功率建立精英赛艇运动员的强度控制模型

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@@ Introduction With the help of scientific research methods and physiological indices, coaches should be able to control an athletes' training intensity with the purpose of developing specific aerobic endurance or anaerobic glycolytic capacity. This paper involves an evaluation of measures of training intensity using ergometer tests. The program involved 8 elite Guangdong light weight female rowers who participated in the 2005 qualification regatta of the 10th National Games and 2005 World Cups.
机译:@@简介在科学研究方法和生理指标的帮助下,教练员应能够控制运动员的训练强度,以发展特定的有氧耐力或厌氧糖酵解能力。本文涉及使用测力计测试评估训练强度的措施。该项目涉及8名广东省轻量级女划船运动员,他们参加了2005年第十届全运会和2005年世界杯资格赛。

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