Measurement and evaluation of youth athletic performance-related fitness: A Review

摘要

@@ Introduction Fitness is a human's ability or trait "to handle the tasks performed in everyday life with enough energy in reserve to enjoy leisure pursuits and deal with emergencies" (Safrit & Wood, 1995). To meet practical needs, different types of fitness were created and operationally defined. Health-related, athletic performance-related and functional fitness are the three most commonly used in practice. A fitness testing/educational program can include all different kinds of fitness or simply focuses on one of them.